Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413760002177 · Data last verified:
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Common questions
How many calories are in Palméra?
Palméra by Arua Barrena has 540 kcal per 100 g.
How much protein is in Palméra?
Palméra contains 5.4 g of protein per 100 g.
Is Palméra high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Palméra high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Palméra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (20 g), saturated fat (15 g). Overall that places it in band E.
How much Palméra is 100 calories?
About 19 g of Palméra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palméra high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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