Snacks · Nutrition facts

Palmeras Mantequilla

539 kcal per 100 g, with 5.9 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeras MantequillaNutri-Score DCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
56 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar19g
Saturated fat22g110% DV
Cholesterol54.5mg18% DV
Sodium320mg14% DV
Potassium166.3mg4% DV
Calcium20.5mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413760008506 · Data last verified:

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8413760008506

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Common questions

How many calories are in Palmeras Mantequilla?

Palmeras Mantequilla by ArruaBarrena has 539 kcal per 100 g.

How much protein is in Palmeras Mantequilla?

Palmeras Mantequilla contains 5.9 g of protein per 100 g.

Is Palmeras Mantequilla high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Palmeras Mantequilla high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Palmeras Mantequilla a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Palmeras Mantequilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (19 g), saturated fat (22 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Palmeras Mantequilla is 100 calories?

About 19 g of Palmeras Mantequilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeras Mantequilla high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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