Toastový Chléb

Toastový Chléb by Yutto has 257 kcal per 100 g. One serving (43 g) is about 111 kcal.

Toastový Chléb contains 8.5 g of protein per 100 g — about 3.7 g per 43 g serving.

Yes — carbohydrates provide 73% of its calories (45 g per 100 g, of which 3.9 g is sugar). It also delivers 3.5 g of fiber.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band C.

About 39 g of Toastový Chléb equals 100 kcal.

Per 100 g it has 3.9 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.