Other · Nutrition facts

6+3 Wraps Blé Complet

by Mission

274 kcal per 100 g, with 9.4 g protein, 44.2 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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6+3 Wraps Blé CompletNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
44.2 g
Carbs
68% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.7g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium704mg31% DV
Potassium284.2mg6% DV
Calcium24.9mg2% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710637105987 · Data last verified:

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8710637105987

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Common questions

How many calories are in 6+3 Wraps Blé Complet?

6+3 Wraps Blé Complet by Mission has 274 kcal per 100 g.

How much protein is in 6+3 Wraps Blé Complet?

6+3 Wraps Blé Complet contains 9.4 g of protein per 100 g.

Is 6+3 Wraps Blé Complet high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Is 6+3 Wraps Blé Complet a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does 6+3 Wraps Blé Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from fiber (7.9 g), protein (9.4 g). Overall that places it in band B.

How much 6+3 Wraps Blé Complet is 100 calories?

About 36 g of 6+3 Wraps Blé Complet equals 100 kcal.

Is 6+3 Wraps Blé Complet a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is 6+3 Wraps Blé Complet high in sugar or fat?

Per 100 g it has 3.7 g sugar and 5.2 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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