Other · Nutrition facts

Bapao Kip

239 kcal per 100 g, with 8.8 g protein, 38.4 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Bapao KipNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
38.4 g
Carbs
65% of calories
5.1 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.7g
Saturated fat1g5% DV
Cholesterol24.7mg8% DV
Sodium424mg18% DV
Potassium298.9mg6% DV
Calcium24.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452463992 · Data last verified:

Compare Bapao Kip with another food

Barcode

scan it with any barcode app

8718452463992

Dietly — AI Calorie Counter

Log Bapao Kip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bapao Kip?

Bapao Kip by Jumbo has 239 kcal per 100 g.

How much protein is in Bapao Kip?

Bapao Kip contains 8.8 g of protein per 100 g.

Why does Bapao Kip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Bapao Kip is 100 calories?

About 42 g of Bapao Kip equals 100 kcal.

Is Bapao Kip a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bapao Kip high in sugar or fat?

Per 100 g it has 5.7 g sugar and 5.1 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API