Nuts & Seeds · Nutrition facts

Sweet & Salty Chili Nut Mix

by Private Selection

500 kcal per 100 g, with 13.3 g protein, 46.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Good proteinCalorie denseHigh fiber
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Sweet & Salty Chili Nut MixNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.3 g
Protein
10% of calories
46.7 g
Carbs
37% of calories
30 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110678324 · Data last verified:

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Barcode

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0011110678324

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Common questions

How many calories are in Sweet & Salty Chili Nut Mix?

Sweet & Salty Chili Nut Mix by Private Selection has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Sweet & Salty Chili Nut Mix?

Sweet & Salty Chili Nut Mix contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Sweet & Salty Chili Nut Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sweet & Salty Chili Nut Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sweet & Salty Chili Nut Mix high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Sweet & Salty Chili Nut Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Chili Nut Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (5 g), sodium (466.7 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Sweet & Salty Chili Nut Mix is 100 calories?

About 20 g of Sweet & Salty Chili Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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