Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312403600 · Data last verified:
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Common questions
How many calories are in Schweizer Haferflöckli?
Schweizer Haferflöckli by Migros Bio has 373 kcal per 100 g.
How much protein is in Schweizer Haferflöckli?
Schweizer Haferflöckli contains 13 g of protein per 100 g.
Is Schweizer Haferflöckli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Schweizer Haferflöckli low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Schweizer Haferflöckli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Schweizer Haferflöckli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Schweizer Haferflöckli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.
How much Schweizer Haferflöckli is 100 calories?
About 27 g of Schweizer Haferflöckli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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