Fish & Seafood · Nutrition facts

Sardines Fabrication Française Au Piment D'espelette

by Agidra, Sans marque

236 kcal per 100 g, with 23 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Fabrication Française Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat3.9g20% DV
Cholesterol59.2mg20% DV
Sodium3160mg137% DV
Potassium490mg10% DV
Calcium45.5mg4% DV
Iron1.3mg7% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282360551 · Data last verified:

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3580282360551

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Common questions

How many calories are in Sardines Fabrication Française Au Piment D'espelette?

Sardines Fabrication Française Au Piment D'espelette by Agidra, Sans marque has 236 kcal per 100 g.

How much protein is in Sardines Fabrication Française Au Piment D'espelette?

Sardines Fabrication Française Au Piment D'espelette contains 23 g of protein per 100 g.

Is Sardines Fabrication Française Au Piment D'espelette a good source of protein?

Yes — 23 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Sardines Fabrication Française Au Piment D'espelette keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Fabrication Française Au Piment D'espelette high in sodium?

Yes — 3160 mg of sodium per 100 g, about 137% of the daily value.

Why does Sardines Fabrication Française Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (3160 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardines Fabrication Française Au Piment D'espelette is 100 calories?

About 42 g of Sardines Fabrication Française Au Piment D'espelette equals 100 kcal.

Is Sardines Fabrication Française Au Piment D'espelette a good source of potassium?

It is a moderate source: 490 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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