Fish & Seafood · Nutrition facts

Thon Listao Entier À L'huile De Tournesol

236 kcal per 100 g, with 23 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Listao Entier À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
39% of calories
0 g
Carbs
0% of calories
16 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol30.8mg10% DV
Sodium400mg17% DV
Potassium266.7mg6% DV
Calcium19.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710396320 · Data last verified:

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3596710396320

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Common questions

How many calories are in Thon Listao Entier À L'huile De Tournesol?

Thon Listao Entier À L'huile De Tournesol by Auchan has 236 kcal per 100 g.

How much protein is in Thon Listao Entier À L'huile De Tournesol?

Thon Listao Entier À L'huile De Tournesol contains 23 g of protein per 100 g.

Is Thon Listao Entier À L'huile De Tournesol a good source of protein?

Yes — 23 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Thon Listao Entier À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Listao Entier À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Thon Listao Entier À L'huile De Tournesol is 100 calories?

About 42 g of Thon Listao Entier À L'huile De Tournesol equals 100 kcal.

Is Thon Listao Entier À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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