Fish & Seafood · Nutrition facts

Les Dés De Saumon Sésame Pavot

236 kcal per 100 g, with 21 g protein, 0.9 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Les Dés De Saumon Sésame PavotNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
38% of calories
0.9 g
Carbs
2% of calories
15 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol49.9mg17% DV
Sodium1240mg54% DV
Potassium346.4mg7% DV
Calcium31.8mg2% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710466009 · Data last verified:

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3596710466009

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Common questions

How many calories are in Les Dés De Saumon Sésame Pavot?

Les Dés De Saumon Sésame Pavot by Auchan has 236 kcal per 100 g.

How much protein is in Les Dés De Saumon Sésame Pavot?

Les Dés De Saumon Sésame Pavot contains 21 g of protein per 100 g.

Is Les Dés De Saumon Sésame Pavot a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Les Dés De Saumon Sésame Pavot keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Dés De Saumon Sésame Pavot high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Les Dés De Saumon Sésame Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Les Dés De Saumon Sésame Pavot is 100 calories?

About 42 g of Les Dés De Saumon Sésame Pavot equals 100 kcal.

Is Les Dés De Saumon Sésame Pavot high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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