Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710528530 · Data last verified:
Compare this food with another foodLog Filets De Maquereaux Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux Nature?
Filets De Maquereaux Nature by Auchan has 231 kcal per 100 g.
How much protein is in Filets De Maquereaux Nature?
Filets De Maquereaux Nature contains 21 g of protein per 100 g.
Is Filets De Maquereaux Nature a good source of protein?
Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Nature keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filets De Maquereaux Nature is 100 calories?
About 43 g of Filets De Maquereaux Nature equals 100 kcal.
Is Filets De Maquereaux Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Miettes De Thon Listao À L'huile De TournesolPouce237 kcal · 21g proteinC
Pavé De Saumon Fumé À Chaud Au Poivre De TimutAuchan Collection234 kcal · 24g proteinC
Sardines À L'huile D'arachideLa belle-iloise240 kcal · 23g proteinC
Sardines À L'huile D'arachideLa belle-iloise240 kcal · 23g proteinC
Sardines À L'huile D'oliveLa belle-iloise250 kcal · 23g proteinC
Sardines À L'huile D'olive Saint-georgesLa belle-iloise250 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API