Nuts & Seeds · Nutrition facts

Roasted Nut Mix With Sea Salt

680 kcal per 100 g, with 19.2 g protein, 15.6 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Roasted Nut Mix With Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

680 kcal
Calories
34% of a 2000 kcal day
19.2 g
Protein
11% of calories
15.6 g
Carbs
9% of calories
60 g
Fat
80% of calories
Macro split
Protein 11%Carbs 9%Fat 80%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar6g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium655.1mg14% DV
Calcium93.5mg7% DV
Iron4.5mg25% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334022020 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063334022020

Dietly — AI Calorie Counter

Log Roasted Nut Mix With Sea Salt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted Nut Mix With Sea Salt?

Roasted Nut Mix With Sea Salt by Sainsbury's Taste the Difference, Sainsbury's has 680 kcal per 100 g. One serving (25 g) is about 170 kcal.

How much protein is in Roasted Nut Mix With Sea Salt?

Roasted Nut Mix With Sea Salt contains 19.2 g of protein per 100 g — about 4.8 g per 25 g serving.

Is Roasted Nut Mix With Sea Salt a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Roasted Nut Mix With Sea Salt high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Roasted Nut Mix With Sea Salt high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Roasted Nut Mix With Sea Salt a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Roasted Nut Mix With Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (10 g), sodium (520 mg); points in favor come from fiber (4.4 g), protein (19.2 g). Overall that places it in band D.

How much Roasted Nut Mix With Sea Salt is 100 calories?

About 15 g of Roasted Nut Mix With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API