Other · Nutrition facts

Riz À La Méditerranéenne Au Micro-ondes

177 kcal per 100 g, with 4.2 g protein, 32.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz À La Méditerranéenne Au Micro-ondesNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
10% of calories
32.2 g
Carbs
75% of calories
2.9 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium130.5mg3% DV
Calcium28.1mg2% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20186166 · Data last verified:

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Common questions

How many calories are in Riz À La Méditerranéenne Au Micro-ondes?

Riz À La Méditerranéenne Au Micro-ondes by Golden Sun has 177 kcal per 100 g. One serving (125 g) is about 221 kcal.

How much protein is in Riz À La Méditerranéenne Au Micro-ondes?

Riz À La Méditerranéenne Au Micro-ondes contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.

Is Riz À La Méditerranéenne Au Micro-ondes high in carbs?

Yes — carbohydrates provide 75% of its calories (32.2 g per 100 g, of which 2.4 g is sugar). It also delivers 2.6 g of fiber.

Why does Riz À La Méditerranéenne Au Micro-ondes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz À La Méditerranéenne Au Micro-ondes is 100 calories?

About 56 g of Riz À La Méditerranéenne Au Micro-ondes equals 100 kcal.

Is Riz À La Méditerranéenne Au Micro-ondes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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