Other · Nutrition facts

Risotto De Fregola

118 kcal per 100 g, with 5.1 g protein, 13 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Risotto De FregolaNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
17% of calories
13 g
Carbs
43% of calories
5.3 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat2.7g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569000196 · Data last verified:

Compare Risotto De Fregola with another food

Barcode

scan it with any barcode app

3700569000196

Dietly — AI Calorie Counter

Log Risotto De Fregola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Risotto De Fregola?

Risotto De Fregola has 118 kcal per 100 g.

How much protein is in Risotto De Fregola?

Risotto De Fregola contains 5.1 g of protein per 100 g.

Is Risotto De Fregola low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Risotto De Fregola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Risotto De Fregola is 100 calories?

About 85 g of Risotto De Fregola equals 100 kcal.

Is Risotto De Fregola high in sugar or fat?

Per 100 g it has 2 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API