Other · Nutrition facts

Gratin De Pommes De Terre, Courgettes Et Emmental

89 kcal per 100 g, with 3.5 g protein, 9.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Gratin De Pommes De Terre, Courgettes Et EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
9.8 g
Carbs
45% of calories
3.8 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569020187 · Data last verified:

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3700569020187

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Common questions

How many calories are in Gratin De Pommes De Terre, Courgettes Et Emmental?

Gratin De Pommes De Terre, Courgettes Et Emmental by Dietbon has 89 kcal per 100 g.

How much protein is in Gratin De Pommes De Terre, Courgettes Et Emmental?

Gratin De Pommes De Terre, Courgettes Et Emmental contains 3.5 g of protein per 100 g.

Is Gratin De Pommes De Terre, Courgettes Et Emmental low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Pommes De Terre, Courgettes Et Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gratin De Pommes De Terre, Courgettes Et Emmental is 100 calories?

About 112 g of Gratin De Pommes De Terre, Courgettes Et Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Pommes De Terre, Courgettes Et Emmental high in sugar or fat?

Per 100 g it has 1 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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