Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600095974 · Data last verified:
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Common questions
How many calories are in Ridge Cut Lightly Salted Crisps?
Ridge Cut Lightly Salted Crisps by Finlays has 531 kcal per 100 g.
How much protein is in Ridge Cut Lightly Salted Crisps?
Ridge Cut Lightly Salted Crisps contains 6 g of protein per 100 g.
Is Ridge Cut Lightly Salted Crisps low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Ridge Cut Lightly Salted Crisps a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ridge Cut Lightly Salted Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Ridge Cut Lightly Salted Crisps is 100 calories?
About 19 g of Ridge Cut Lightly Salted Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ridge Cut Lightly Salted Crisps high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Ridge Cut Lightly Salted Crisps high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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