Other · Nutrition facts

Ricoperto Zero

422 kcal per 100 g, with 19 g protein, 30 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ricoperto ZeroNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
19 g
Protein
17% of calories
30 g
Carbs
27% of calories
27 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar4g
Saturated fat13g65% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983525407 · Data last verified:

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Common questions

How many calories are in Ricoperto Zero?

Ricoperto Zero has 422 kcal per 100 g.

How much protein is in Ricoperto Zero?

Ricoperto Zero contains 19 g of protein per 100 g.

Is Ricoperto Zero a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ricoperto Zero high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Ricoperto Zero low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ricoperto Zero a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Ricoperto Zero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (13 g); points in favor come from fiber (19 g), protein (19 g). Overall that places it in band C.

How much Ricoperto Zero is 100 calories?

About 24 g of Ricoperto Zero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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