Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220656134 · Data last verified:
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Common questions
How many calories are in Refried Charro Beans?
Refried Charro Beans by H-E-B has 100 kcal per 100 g.
How much protein is in Refried Charro Beans?
Refried Charro Beans contains 6.2 g of protein per 100 g.
Is Refried Charro Beans high in carbs?
Yes — carbohydrates provide 72% of its calories (18.5 g per 100 g, of which 0.8 g is sugar). It also delivers 4.6 g of fiber.
Is Refried Charro Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is Refried Charro Beans a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Refried Charro Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Refried Charro Beans is 100 calories?
About 100 g of Refried Charro Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Refried Charro Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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