Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034967765 · Data last verified:
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Common questions
How many calories are in Protein Peanut Butter Granola?
Protein Peanut Butter Granola by Giant Eagle has 444 kcal per 100 g. One serving (63 g) is about 280 kcal.
How much protein is in Protein Peanut Butter Granola?
Protein Peanut Butter Granola contains 15.9 g of protein per 100 g — about 10 g per 63 g serving.
Is Protein Peanut Butter Granola a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Protein Peanut Butter Granola high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Protein Peanut Butter Granola a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein Peanut Butter Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (19 g); points in favor come from fiber (6.3 g), protein (15.9 g). Overall that places it in band C.
How much Protein Peanut Butter Granola is 100 calories?
About 23 g of Protein Peanut Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Peanut Butter Granola high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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