Protein Light Bar Almond Vanilla

Protein Light Bar Almond Vanilla by MyProtein has 330 kcal per 100 g. One serving (65 g) is about 214 kcal.

Protein Light Bar Almond Vanilla contains 30 g of protein per 100 g — about 19.5 g per 65 g serving.

Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37 g), protein (30 g). Overall that places it in band A.

About 30 g of Protein Light Bar Almond Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.4 g sugar and 13 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.