Sweets · Nutrition facts

Protein Krispees Choc Rice Dark Chocolate

433 kcal per 100 g, with 22 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein Krispees Choc Rice Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
21% of calories
58 g
Carbs
54% of calories
12 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar16g
Saturated fat7.1g36% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961159547 · Data last verified:

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5600961159547

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Common questions

How many calories are in Protein Krispees Choc Rice Dark Chocolate?

Protein Krispees Choc Rice Dark Chocolate by Prozis has 433 kcal per 100 g.

How much protein is in Protein Krispees Choc Rice Dark Chocolate?

Protein Krispees Choc Rice Dark Chocolate contains 22 g of protein per 100 g.

Is Protein Krispees Choc Rice Dark Chocolate a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Krispees Choc Rice Dark Chocolate high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Protein Krispees Choc Rice Dark Chocolate high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Protein Krispees Choc Rice Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (16 g), saturated fat (7.1 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Protein Krispees Choc Rice Dark Chocolate is 100 calories?

About 23 g of Protein Krispees Choc Rice Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Krispees Choc Rice Dark Chocolate high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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