Fish & Seafood · Nutrition facts

Prawn Cocktail Flavour

513 kcal per 100 g, with 6.2 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Prawn Cocktail FlavourNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
55 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.8g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium236.3mg5% DV
Calcium6.9mg1% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990158034 · Data last verified:

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5053990158034

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Common questions

How many calories are in Prawn Cocktail Flavour?

Prawn Cocktail Flavour by Pringles has 513 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Prawn Cocktail Flavour?

Prawn Cocktail Flavour contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Prawn Cocktail Flavour high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Prawn Cocktail Flavour a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Prawn Cocktail Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Prawn Cocktail Flavour is 100 calories?

About 19 g of Prawn Cocktail Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prawn Cocktail Flavour high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Prawn Cocktail Flavour high in sugar or fat?

Per 100 g it has 2.8 g sugar and 29 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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