Vegetables · Nutrition facts

Power Greens

29 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Low carbLow caloriePotassiumVitamin CCalcium rich
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Power GreensNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Sodium223.5mg10% DV
Potassium400mg9% DV
Calcium105.9mg8% DV
Iron2.5mg14% DV
Vitamin C32.9mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601706326 · Data last verified:

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0032601706326

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Common questions

How many calories are in Power Greens?

Power Greens by Earthbound Farm has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Power Greens?

Power Greens contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Power Greens keto-friendly?

With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Power Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Power Greens is 100 calories?

About 345 g of Power Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Power Greens high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Power Greens a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Power Greens a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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