Other · Nutrition facts

Polpa Finely Chopped Italian Tomatoes

22 kcal per 100 g, with 1.1 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 can (200 g)
Low carbLow calorie
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Polpa Finely Chopped Italian TomatoesNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
21% of calories
3.8 g
Carbs
74% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium255.7mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489713050 · Data last verified:

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4056489713050

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Common questions

How many calories are in Polpa Finely Chopped Italian Tomatoes?

Polpa Finely Chopped Italian Tomatoes by Lidl has 22 kcal per 100 g. One serving (200 g) is about 44 kcal.

How much protein is in Polpa Finely Chopped Italian Tomatoes?

Polpa Finely Chopped Italian Tomatoes contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

Is Polpa Finely Chopped Italian Tomatoes keto-friendly?

With 3.8 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polpa Finely Chopped Italian Tomatoes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polpa Finely Chopped Italian Tomatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Polpa Finely Chopped Italian Tomatoes is 100 calories?

About 455 g of Polpa Finely Chopped Italian Tomatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polpa Finely Chopped Italian Tomatoes high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Polpa Finely Chopped Italian Tomatoes a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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