Other · Nutrition facts

Rote Bete Scheiben

24 kcal per 100 g, with 1.1 g protein, 3.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Rote Bete ScheibenNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
22% of calories
3.6 g
Carbs
73% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 22%Carbs 73%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40609812 · Data last verified:

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Common questions

How many calories are in Rote Bete Scheiben?

Rote Bete Scheiben has 24 kcal per 100 g.

How much protein is in Rote Bete Scheiben?

Rote Bete Scheiben contains 1.1 g of protein per 100 g.

Is Rote Bete Scheiben keto-friendly?

With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rote Bete Scheiben have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rote Bete Scheiben is 100 calories?

About 417 g of Rote Bete Scheiben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete Scheiben high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Rote Bete Scheiben high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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