Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489717263 · Data last verified:
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Common questions
How many calories are in Mix Sałat Z Sałatą Lodową?
Mix Sałat Z Sałatą Lodową by Ryneczek Lidla has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Mix Sałat Z Sałatą Lodową?
Mix Sałat Z Sałatą Lodową contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Mix Sałat Z Sałatą Lodową keto-friendly?
With 3.7 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mix Sałat Z Sałatą Lodową low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mix Sałat Z Sałatą Lodową have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mix Sałat Z Sałatą Lodową is 100 calories?
About 400 g of Mix Sałat Z Sałatą Lodową equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mix Sałat Z Sałatą Lodową high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Mix Sałat Z Sałatą Lodową high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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