Meat · Nutrition facts

Plateau Créole

177 kcal per 100 g, with 7.9 g protein, 19 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Plateau CréoleNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
7.9 g
Protein
19% of calories
19 g
Carbs
45% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.5g
Saturated fat1.2g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278021357 · Data last verified:

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3242278021357

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Common questions

How many calories are in Plateau Créole?

Plateau Créole by Sodebo has 177 kcal per 100 g.

How much protein is in Plateau Créole?

Plateau Créole contains 7.9 g of protein per 100 g.

Is Plateau Créole high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Plateau Créole a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Plateau Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Plateau Créole is 100 calories?

About 56 g of Plateau Créole equals 100 kcal.

Is Plateau Créole high in sugar or fat?

Per 100 g it has 5.5 g sugar and 6.7 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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