Meat · Nutrition facts

Pizza Au Jambon, Emmental Et Mozzarella

by U

219 kcal per 100 g, with 12 g protein, 27 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pizza Au Jambon, Emmental Et MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
27 g
Carbs
50% of calories
6.7 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat3.2g16% DV
Cholesterol31.2mg10% DV
Sodium480mg21% DV
Potassium296.4mg6% DV
Calcium154.3mg12% DV
Iron1.1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224059721 · Data last verified:

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3256224059721

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Common questions

How many calories are in Pizza Au Jambon, Emmental Et Mozzarella?

Pizza Au Jambon, Emmental Et Mozzarella by U has 219 kcal per 100 g.

How much protein is in Pizza Au Jambon, Emmental Et Mozzarella?

Pizza Au Jambon, Emmental Et Mozzarella contains 12 g of protein per 100 g.

Is Pizza Au Jambon, Emmental Et Mozzarella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pizza Au Jambon, Emmental Et Mozzarella high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Au Jambon, Emmental Et Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pizza Au Jambon, Emmental Et Mozzarella is 100 calories?

About 46 g of Pizza Au Jambon, Emmental Et Mozzarella equals 100 kcal.

Is Pizza Au Jambon, Emmental Et Mozzarella a good source of calcium?

It is a moderate source: 154.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pizza Au Jambon, Emmental Et Mozzarella high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.7 g fat (3.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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