Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011799893 · Data last verified:
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Common questions
How many calories are in Galettes Boulgour & Sarrasin À L'emmental?
Galettes Boulgour & Sarrasin À L'emmental by Céréal BIO has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.
How much protein is in Galettes Boulgour & Sarrasin À L'emmental?
Galettes Boulgour & Sarrasin À L'emmental contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Galettes Boulgour & Sarrasin À L'emmental low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Galettes Boulgour & Sarrasin À L'emmental a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Boulgour & Sarrasin À L'emmental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band A.
How much Galettes Boulgour & Sarrasin À L'emmental is 100 calories?
About 44 g of Galettes Boulgour & Sarrasin À L'emmental equals 100 kcal.
Is Galettes Boulgour & Sarrasin À L'emmental high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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