Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071558970 · Data last verified:
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Common questions
How many calories are in Pistachio?
Pistachio by Carrefour has 334 kcal per 100 g.
How much protein is in Pistachio?
Pistachio contains 3.5 g of protein per 100 g.
Is Pistachio high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Pistachio high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pistachio low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pistachio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (13 g). Overall that places it in band D.
How much Pistachio is 100 calories?
About 30 g of Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachio a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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