Sweets · Nutrition facts

Trium Café X 4

339 kcal per 100 g, with 3.4 g protein, 35 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 73g
Iron richPotassium
Track it in the free Dietly app
Trium Café X 4Nutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
3.4 g
Protein
4% of calories
35 g
Carbs
42% of calories
20 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30g
Saturated fat14g70% DV
Cholesterol2.2mg1% DV
Sodium80mg3% DV
Potassium334.7mg7% DV
Calcium43.2mg3% DV
Iron4.5mg25% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700532669 · Data last verified:

Compare Trium Café X 4 with another food

Barcode

scan it with any barcode app

3564700532669

Dietly — AI Calorie Counter

Log Trium Café X 4 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Trium Café X 4?

Trium Café X 4 by Marque Repère, Trium has 339 kcal per 100 g. One serving (73 g) is about 247 kcal.

How much protein is in Trium Café X 4?

Trium Café X 4 contains 3.4 g of protein per 100 g — about 2.5 g per 73 g serving.

Is Trium Café X 4 high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Trium Café X 4 high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Trium Café X 4 low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Trium Café X 4 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Trium Café X 4 is 100 calories?

About 29 g of Trium Café X 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trium Café X 4 a good source of iron?

It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API