Sweets · Nutrition facts

Rasberries White & Dark Chocolate

364 kcal per 100 g, with 4.1 g protein, 35 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Rasberries White & Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
4.1 g
Protein
5% of calories
35 g
Carbs
40% of calories
22 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar31g
Saturated fat13g65% DV
Cholesterol8.7mg3% DV
Sodium29.8mg1% DV
Potassium398mg8% DV
Calcium109.3mg8% DV
Iron3.5mg19% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071586317 · Data last verified:

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3560071586317

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Common questions

How many calories are in Rasberries White & Dark Chocolate?

Rasberries White & Dark Chocolate by Carrefour has 364 kcal per 100 g.

How much protein is in Rasberries White & Dark Chocolate?

Rasberries White & Dark Chocolate contains 4.1 g of protein per 100 g.

Is Rasberries White & Dark Chocolate high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Rasberries White & Dark Chocolate high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Rasberries White & Dark Chocolate low in sodium?

Yes — just 29.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rasberries White & Dark Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rasberries White & Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Rasberries White & Dark Chocolate is 100 calories?

About 27 g of Rasberries White & Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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