Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198820090 · Data last verified:
Compare this food with another foodLog Peter’s Yard Sourdough Crispbreads in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peter’s Yard Sourdough Crispbreads?
Peter’s Yard Sourdough Crispbreads by Peter’s Yard has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.
How much protein is in Peter’s Yard Sourdough Crispbreads?
Peter’s Yard Sourdough Crispbreads contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Peter’s Yard Sourdough Crispbreads a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peter’s Yard Sourdough Crispbreads high in carbs?
Yes — carbohydrates provide 78% of its calories (77 g per 100 g, of which 8.8 g is sugar). It also delivers 7.1 g of fiber.
Is Peter’s Yard Sourdough Crispbreads high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Peter’s Yard Sourdough Crispbreads a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Peter’s Yard Sourdough Crispbreads have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (669 mg); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band B.
How much Peter’s Yard Sourdough Crispbreads is 100 calories?
About 26 g of Peter’s Yard Sourdough Crispbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API