Other · Nutrition facts

Pesto Cavolo Riccio

by Polli

313 kcal per 100 g, with 3.1 g protein, 3.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Low carbVitamin CCalcium rich
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Pesto Cavolo RiccioNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
3.5 g
Carbs
5% of calories
31 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.2g
Saturated fat3.7g18% DV
Cholesterol2.3mg1% DV
Sodium632mg27% DV
Potassium237.7mg5% DV
Calcium104.6mg8% DV
Iron1.2mg7% DV
Vitamin C76.6mg85% DV
Vitamin A9.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001310007750 · Data last verified:

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8001310007750

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Common questions

How many calories are in Pesto Cavolo Riccio?

Pesto Cavolo Riccio by Polli has 313 kcal per 100 g.

How much protein is in Pesto Cavolo Riccio?

Pesto Cavolo Riccio contains 3.1 g of protein per 100 g.

Is Pesto Cavolo Riccio keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Cavolo Riccio high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Is Pesto Cavolo Riccio a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pesto Cavolo Riccio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (632 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Pesto Cavolo Riccio is 100 calories?

About 32 g of Pesto Cavolo Riccio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Cavolo Riccio a good source of calcium?

It is a moderate source: 104.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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