Pavé De Thon Marine

Pavé De Thon Marine by LIDL has 104 kcal per 100 g.

Pavé De Thon Marine contains 22.7 g of protein per 100 g.

Yes — 22.7 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

About 96 g of Pavé De Thon Marine equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.