Panes Blé - Envie De

Panes Blé - Envie De by Auchan, Veggie has 273 kcal per 100 g.

Panes Blé - Envie De contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band A.

About 37 g of Panes Blé - Envie De equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.