Other · Nutrition facts

Panés Gourmands Façon Libanaise

228 kcal per 100 g, with 12 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Panés Gourmands Façon LibanaiseNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
20 g
Carbs
37% of calories
10 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.4g
Saturated fat2.2g11% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706539822 · Data last verified:

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3564706539822

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Common questions

How many calories are in Panés Gourmands Façon Libanaise?

Panés Gourmands Façon Libanaise by Marque Repère has 228 kcal per 100 g. One serving (90 g) is about 205 kcal.

How much protein is in Panés Gourmands Façon Libanaise?

Panés Gourmands Façon Libanaise contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Panés Gourmands Façon Libanaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Panés Gourmands Façon Libanaise low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Panés Gourmands Façon Libanaise a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Panés Gourmands Façon Libanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band A.

How much Panés Gourmands Façon Libanaise is 100 calories?

About 44 g of Panés Gourmands Façon Libanaise equals 100 kcal.

Is Panés Gourmands Façon Libanaise high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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