Organic White Rice Paper

Organic White Rice Paper by King Soba has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

Organic White Rice Paper contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Yes — carbohydrates provide 91% of its calories (83.3 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal). Overall that places it in band B.

About 26 g of Organic White Rice Paper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.