Other · Nutrition facts

Olives Kalamata De Grece

132 kcal per 100 g, with 0.9 g protein, 8.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High fiber
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Olives Kalamata De GreceNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
8.3 g
Carbs
25% of calories
10.6 g
Fat
72% of calories
Macro split
Protein 3%Carbs 25%Fat 72%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.4g
Saturated fat1.7g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287023080 · Data last verified:

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3665287023080

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Common questions

How many calories are in Olives Kalamata De Grece?

Olives Kalamata De Grece has 132 kcal per 100 g.

How much protein is in Olives Kalamata De Grece?

Olives Kalamata De Grece contains 0.9 g of protein per 100 g.

Is Olives Kalamata De Grece low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Olives Kalamata De Grece high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Olives Kalamata De Grece a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Olives Kalamata De Grece have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Olives Kalamata De Grece is 100 calories?

About 76 g of Olives Kalamata De Grece equals 100 kcal.

Is Olives Kalamata De Grece high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.6 g fat (1.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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