Other · Nutrition facts

Brandade De Morue Traditionnelle

147 kcal per 100 g, with 1.2 g protein, 11 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Brandade De Morue TraditionnelleNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
4% of calories
11 g
Carbs
32% of calories
9.7 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701411001903 · Data last verified:

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3701411001903

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Common questions

How many calories are in Brandade De Morue Traditionnelle?

Brandade De Morue Traditionnelle has 147 kcal per 100 g.

How much protein is in Brandade De Morue Traditionnelle?

Brandade De Morue Traditionnelle contains 1.2 g of protein per 100 g.

Is Brandade De Morue Traditionnelle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Brandade De Morue Traditionnelle a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Brandade De Morue Traditionnelle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Brandade De Morue Traditionnelle is 100 calories?

About 68 g of Brandade De Morue Traditionnelle equals 100 kcal.

Is Brandade De Morue Traditionnelle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.7 g fat (0.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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