Other · Nutrition facts

Muesli Clusters

452 kcal per 100 g, with 9.5 g protein, 63 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good proteinCalorie denseHigh fiber
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Muesli ClustersNutri-Score ACompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
9% of calories
63 g
Carbs
57% of calories
16.5 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar17.2g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461231293 · Data last verified:

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Common questions

How many calories are in Muesli Clusters?

Muesli Clusters by Hillcrest has 452 kcal per 100 g. One serving (40 g) is about 181 kcal.

How much protein is in Muesli Clusters?

Muesli Clusters contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Muesli Clusters high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Muesli Clusters low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Clusters a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muesli Clusters have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (17.2 g); points in favor come from fiber (6 g), protein (9.5 g). Overall that places it in band A.

How much Muesli Clusters is 100 calories?

About 22 g of Muesli Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Clusters high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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