Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29227105 · Data last verified:
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Common questions
How many calories are in Mexican Style Salad?
Mexican Style Salad by Marks and Spencer has 136 kcal per 100 g. One serving (315 g) is about 428 kcal.
How much protein is in Mexican Style Salad?
Mexican Style Salad contains 8 g of protein per 100 g — about 25.2 g per 315 g serving.
Is Mexican Style Salad a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Style Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band A.
How much Mexican Style Salad is 100 calories?
About 74 g of Mexican Style Salad equals 100 kcal.
Is Mexican Style Salad high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6.9 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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