Vegetables · Nutrition facts

Fresh Salad

128 kcal per 100 g, with 5.1 g protein, 8.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 240.0g
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Fresh SaladNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
17% of calories
8.1 g
Carbs
26% of calories
7.8 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat2.2g11% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242275050169 · Data last verified:

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Barcode

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3242275050169

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Common questions

How many calories are in Fresh Salad?

Fresh Salad by Sodebo has 128 kcal per 100 g. One serving (240 g) is about 307 kcal.

How much protein is in Fresh Salad?

Fresh Salad contains 5.1 g of protein per 100 g — about 12.2 g per 240 g serving.

Why does Fresh Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fresh Salad is 100 calories?

About 78 g of Fresh Salad equals 100 kcal.

Is Fresh Salad high in sugar or fat?

Per 100 g it has 3 g sugar and 7.8 g fat (2.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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