Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567031547 · Data last verified:
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Common questions
How many calories are in Mazorcas De Maiz Cocido Bio?
Mazorcas De Maiz Cocido Bio by HuerCasa has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.
How much protein is in Mazorcas De Maiz Cocido Bio?
Mazorcas De Maiz Cocido Bio contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Mazorcas De Maiz Cocido Bio low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mazorcas De Maiz Cocido Bio a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mazorcas De Maiz Cocido Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Mazorcas De Maiz Cocido Bio is 100 calories?
About 92 g of Mazorcas De Maiz Cocido Bio equals 100 kcal.
Is Mazorcas De Maiz Cocido Bio a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Mazorcas De Maiz Cocido Bio high in sugar or fat?
Per 100 g it has 7 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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