Other · Nutrition facts

Mini Mazorcas De Maiz

109 kcal per 100 g, with 3.2 g protein, 15 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Mini Mazorcas De MaizNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
15 g
Carbs
61% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium319.9mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567032407 · Data last verified:

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8413567032407

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Common questions

How many calories are in Mini Mazorcas De Maiz?

Mini Mazorcas De Maiz by Huercasa has 109 kcal per 100 g.

How much protein is in Mini Mazorcas De Maiz?

Mini Mazorcas De Maiz contains 3.2 g of protein per 100 g.

Is Mini Mazorcas De Maiz low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Mazorcas De Maiz a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mini Mazorcas De Maiz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Mini Mazorcas De Maiz is 100 calories?

About 92 g of Mini Mazorcas De Maiz equals 100 kcal.

Is Mini Mazorcas De Maiz a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Mini Mazorcas De Maiz high in sugar or fat?

Per 100 g it has 7 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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