Other · Nutrition facts

Maïs Doux Cuit Sous-vide

109 kcal per 100 g, with 3.2 g protein, 15 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Maïs Doux Cuit Sous-videNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
15 g
Carbs
61% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium319.9mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412276062743 · Data last verified:

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8412276062743

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Common questions

How many calories are in Maïs Doux Cuit Sous-vide?

Maïs Doux Cuit Sous-vide by Bouquet Bio has 109 kcal per 100 g.

How much protein is in Maïs Doux Cuit Sous-vide?

Maïs Doux Cuit Sous-vide contains 3.2 g of protein per 100 g.

Is Maïs Doux Cuit Sous-vide low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Maïs Doux Cuit Sous-vide a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maïs Doux Cuit Sous-vide have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Maïs Doux Cuit Sous-vide is 100 calories?

About 92 g of Maïs Doux Cuit Sous-vide equals 100 kcal.

Is Maïs Doux Cuit Sous-vide a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Maïs Doux Cuit Sous-vide high in sugar or fat?

Per 100 g it has 7 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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