Let's Bbq Brat-& Grilltaler Mit Gouda

Let's Bbq Brat-& Grilltaler Mit Gouda by K-Classic has 280 kcal per 100 g. One serving (70 g) is about 196 kcal.

Let's Bbq Brat-& Grilltaler Mit Gouda contains 18 g of protein per 100 g — about 12.6 g per 70 g serving.

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (708 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 36 g of Let's Bbq Brat-& Grilltaler Mit Gouda equals 100 kcal.

Per 100 g it has 3.3 g sugar and 20 g fat (9.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.