Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2481831058121 · Data last verified:
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Common questions
How many calories are in Les Milanaises?
Les Milanaises has 156 kcal per 100 g.
How much protein is in Les Milanaises?
Les Milanaises contains 17 g of protein per 100 g.
Is Les Milanaises a good source of protein?
Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Les Milanaises low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Les Milanaises high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Les Milanaises have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Les Milanaises is 100 calories?
About 64 g of Les Milanaises equals 100 kcal.
Is Les Milanaises high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.8 g fat (3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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