Other · Nutrition facts

Meuniere Poisson Blanc

140 kcal per 100 g, with 14 g protein, 9.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Meuniere Poisson BlancNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
39% of calories
9.4 g
Carbs
26% of calories
5.4 g
Fat
35% of calories
Macro split
Protein 39%Carbs 26%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.4g2% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061432109928 · Data last verified:

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3061432109928

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Common questions

How many calories are in Meuniere Poisson Blanc?

Meuniere Poisson Blanc has 140 kcal per 100 g.

How much protein is in Meuniere Poisson Blanc?

Meuniere Poisson Blanc contains 14 g of protein per 100 g.

Is Meuniere Poisson Blanc a good source of protein?

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Meuniere Poisson Blanc low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Meuniere Poisson Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Meuniere Poisson Blanc is 100 calories?

About 71 g of Meuniere Poisson Blanc equals 100 kcal.

Is Meuniere Poisson Blanc high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.4 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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