Dairy & Eggs · Nutrition facts

Lac Joghurt Brombeere

69 kcal per 100 g, with 4.3 g protein, 5.8 g carbs and 3 g fat. Full micronutrients and serving info below.

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Lac Joghurt BrombeereNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
26% of calories
5.8 g
Carbs
34% of calories
3 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.9g10% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700159699 · Data last verified:

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4046700159699

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Common questions

How many calories are in Lac Joghurt Brombeere?

Lac Joghurt Brombeere by LAC Schwarzwaldmilch has 69 kcal per 100 g.

How much protein is in Lac Joghurt Brombeere?

Lac Joghurt Brombeere contains 4.3 g of protein per 100 g.

Is Lac Joghurt Brombeere low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lac Joghurt Brombeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lac Joghurt Brombeere is 100 calories?

About 145 g of Lac Joghurt Brombeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lac Joghurt Brombeere high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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